1. Supplements vs Natural Diet: Which is better? A healthy diet is important for many reasons. It can help you maintain a healthy weight, have more energy, and avoid diseases. But what is the best way to get all the nutrients you need? Some people think that supplements are the best way to get all […]
An apple a day or maybe a vitamin pill? Read More »
1. Cancer cases on the rise in India Cancer is one of the leading causes of death in India, with the number of cases rising every year. While there are many factors that contribute to the development of cancer, some of the most common include tobacco use, alcohol consumption, unhealthy diets, and exposure to radiation
Cancer is a big thing in India – What to do? Read More »
1. Prevalence of Type 2 Diabetes in India According to the International Diabetes Federation, the prevalence of type 2 diabetes in India was around 65 million in 2017. This number is projected to increase to 79 million by 2045. Type 2 diabetes is one of the major public health concerns in India and its prevalence
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1. What is Ayurveda? Ayurveda is a traditional system of medicine native to India. It is often called “the science of life” or “the art of longevity”, and aims to promote good health and prevent and treat illness. Ayurveda teaches that good health depends on a balance of the mind, body, and spirit, and emphasizes
Tradition Meets Modern Technology – Ayurveda x Genetics Read More »
There is no one-size-fits-all approach to a healthy lifestyle. However, making healthy choices based on your genetic makeup can help you live a longer and healthier life. Genetic testing can provide you with information about your risk for certain diseases and conditions. Armed with this knowledge, you can make lifestyle choices that may help prevent
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